Meditation: 10 minute "Trance" discussion + 20 Min. Practice: 5/16/21

Mahnaz J.Mahnaz J.
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Member Videos, Meditation

    Brief discussion of being in a "trance", or incessant thinking. 10- minute guided meditation followed by 10-minutes of silent meditation. Recorded 5/16/21.

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    #samadiyoga, #yogawithMahnaz, #yogawithintegrity, #meditationpractice, #dailymeditation, #vipassanameditation
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