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Latest Activities
Mahnaz J.

Mahnaz J. uploaded the video Level 1, Hatha Yoga (52min): Recorded 8/15/22

August 15, 2022 16:32
Mahnaz J.

Mahnaz J. uploaded the video Level 2, Hatha Yoga (57min) Recorded 8/13/22

August 13, 2022 16:25
Mahnaz J.

Mahnaz J. uploaded the video YIn Yoga (37min) Recorded: 8/12/22

August 12, 2022 17:35
Mahnaz J.

Mahnaz J. uploaded the video Level 2, Hatha Yoga (50min): Recorded 8/12/22

August 12, 2022 17:16
Mahnaz J.

Mahnaz J. uploaded the video Vinyasa Yoga (58mi) Level 2: Recorded 8/11/22

August 12, 2022 17:10
Mahnaz J.

Mahnaz J. uploaded the video Level 2, Hatha Yoga (55min): Recorded 8/10/22

August 10, 2022 16:29
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Level II Plan

Level II Plan

per month / household
$69.00 per month
  • 7 Weekly Live Classes
  • Unlimited Access to Video Library
  • Daily Recorded Classes
  • 50% Discount on Pre-Recorded Workshops

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    Live Class: Private Session

    Single Private Live Class Per Person
    $150.00
    0 Comments
    Day and time will be scheduled after purchase You will receive a link to the class the day of the session. The link is valid for the week the class was purchased. If a live class is missed, you may email me a request for the...
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      Level I Plan

      Level I Plan

      per month / household
      $49.00 per month
      • 1 Weekly Live Class
      • Unlimited Access to Video Library
      • Daily Recorded Classes
      • 50% Discount on Pre-Recorded Workshops

      Select Plan

      ...
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        Level III Plan

        Level III Plan

        per month / household
        $99.00 per month
        • 1 Monthly Private Zoom Session for 1 person (45 min)
        • 7 Weekly Live Class
        • Unlimited Access to Video Library
        • Daily Recorded Classes
        • 25% Discount on Live Workshops
        • 50% Discount on Pre-Recorded Workshops

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        ...
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          Level 2,  Hatha Yoga (54min) : Recorded 8/6/22

          Level 2, Hatha Yoga (54min) : Recorded 8/6/22

          Mahnaz J.Mahnaz J.
          August 06, 2022 16:20
          1 Comment
          Level 2, Hatha Yoga (Ghosh Lineage): Pranayama, Salute to the Gods, Sun Salutation, 5 Balancing Poses, Spine Strength, Stretching with Upward Stretch and Pigeon Pose. End with Kapalbhati and Alternate Nostril...
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            Level II Plan

            Level II Plan

            per month / household
            $69.00 per month
            • 7 Weekly Live Classes
            • Unlimited Access to Video Library
            • Daily Recorded Classes
            • 50% Discount on Pre-Recorded Workshops

            Select Plan

            ...
            Read more

              Live Class: Private Session

              Single Private Live Class Per Person
              $150.00
              0 Comments
              Day and time will be scheduled after purchase You will receive a link to the class the day of the session. The link is valid for the week the class was purchased. If a live class is missed, you may email me a request for the...
              Read more
                Level I Plan

                Level I Plan

                per month / household
                $49.00 per month
                • 1 Weekly Live Class
                • Unlimited Access to Video Library
                • Daily Recorded Classes
                • 50% Discount on Pre-Recorded Workshops

                Select Plan

                ...
                Read more
                  Level III Plan

                  Level III Plan

                  per month / household
                  $99.00 per month
                  • 1 Monthly Private Zoom Session for 1 person (45 min)
                  • 7 Weekly Live Class
                  • Unlimited Access to Video Library
                  • Daily Recorded Classes
                  • 25% Discount on Live Workshops
                  • 50% Discount on Pre-Recorded Workshops

                  Select Plan

                  ...
                  Read more
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                    Latest News
                    Balance in Daily Life

                    Balance in Daily Life

                    Mahnaz J.Mahnaz J.
                    March 24, 2021 07:00
                    0 Comments
                       Balance in Daily Life Mindfulness is an integral part of our yoga and meditation practice. What does mindfulness mean? Mindfulness is the state of being conscious. Being completely conscious takes work for many...
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