Vinyasa, Level 1/2 (57min): Recorded 2/27/24
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Vinyasa, Level 1/ Level 2: "Neck & Wrist Stretch" Warm Up, Moon Salutation Variations, Balancing Poses, Spine Strength, Stretching.
Recommended Props: Yoga Blocks, Yoga Strap/Hand Towel
Recorded: 2/27/24...