Level 3, Hatha Yoga (43min): Recorded 3/29/24
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Level 3, Hatha Yoga: 43-Minute Sequence with Pranayam, Salute to the Gods, Sun Salute, 5 Balancing Poses, Spine Strength, Stretching, 120-Count Kapalabhati Breathing.
Recorded: 3/29/24...