Vinyasa "Feel Good" Sequence (49min): Recorded 8/8/24
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Vinyasa, Level 2: 49-Minute "Feel Good" Sequence with Opening Supported Backbend, Relaxed Stretches, Flow Salutations, Lotus Pose, Fish Pose, Lotus in Fish Pose, End with Alternate Nostril Breathing.
Recommended Props: Yoga...