Studies are revealing more of the importance and impact of healthier Fascia for a healthier body. Fascia is connective tissue that resembles “netting” which holds everything together and in place. Fascia being connective tissue in addition to tendons and ligaments, plays a role in the health of the body and may be considered the 3rd “Whole Body” system in addition to the cardiovascular and nervous systems. These 3 systems unlike the others create the shape of the body and run throughout the body.