Level 2- Hatha Yoga (55min) Recorded 4/27/22

Mahnaz J.Mahnaz J.
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Level 1, 2, or 3

    Level 2, Hatha Yoga (55min); Deep Breathing, Lunge, Sun Salutation, 4 Balancing Poses + Eagle and Tree Pose/Toe Stand, Floor Poses for Spine Strength and Mobility, Closing Meditation.

    Recorded 4/27/22

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