Level 1/Level 2 Hatha Yoga (45min); Recorded 7/14/23
Level 1/Level 2 Hatha Yoga (45min); Recorded 7/14/23
Level 1/ Level 2 Hatha Yoga: 45-Minute Sequence with Anatomical Breathing, Sun Salute, 3 Balancing Poses, Tree pose and Toe Stand, Spine Strength and Stretching.
Recorded 7/14/23
