Recent Activity
Mahnaz J. uploaded the video YIn Yoga (28min): Recorded 4/28/23
Mahnaz J. uploaded the video Level 2 Hatha Yoga (58min): Recorded 4/28/23
Mahnaz J. uploaded the video Vinyasa- Level 1 (58min): Recorded 4/27/23
Mahnaz J. uploaded the video Level 1/Level 2 (41min) Hatha Yoga: Recorded 4/26/23
Mahnaz J. uploaded the video Mat Pilates, (27min) No Props Needed: Recorded 4/25/23
Mahnaz J. uploaded the video Vinyasa- Level 2 (54min): Recorded 4/25/23
Mahnaz J. uploaded the video Level 1 (55min) Hatha Yoga (Ghosh): Recorded 4/24/23
Mahnaz J. uploaded the video 20-Minute Meditation: Breath and Body Scan: Recorded 4/23/23
Mahnaz J. uploaded the video Level 2, Hatha Yoga (49 min): Recorded 4/22/23
Mahnaz J. uploaded the video Level 1/ Level 2 Hatha Yoga (58min): Recorded 4/21/23
Mahnaz J. uploaded the video Vinyasa, Level 2 (48min): Recorded 4/20/23
Mahnaz J. uploaded the video Level 2 Hatha Yoga (50min): Recorded 4/19/23
Mahnaz J. posted the blog post Breathwork and Mental Health
Mahnaz J. posted the blog post Emotional Health and Yoga
Mahnaz J. posted the blog post Stretching, Connective Tissue and Cancer
Mahnaz J. uploaded the video Level 2, Hatha Yoga (53min): Recorded 4/15/23
Mahnaz J. uploaded the video Yin Yoga (30min): Recorded 4/14/23
Mahnaz J. uploaded the video Vinyasa, L1/L2 (48min): Recorded 4/13/23
Mahnaz J. uploaded the video Level 2, Hatha Yoga (50min): Recorded 4/12/23
Mahnaz J. uploaded the video Mat Pilates with Weights (20min): Recorded 4/11/23
Mahnaz J. uploaded the video Vinyasa, L2 (55min): Recorded 4/11/23
Mahnaz J. uploaded the video Level 1, Hatha Yoga (49min): Recorded 4/10/23
Mahnaz J. uploaded the video Yin Yoga (30min): Recorded 4/7/23
Mahnaz J. uploaded the video Level 2, Hatha Yoga (47min): Recorded 4/7/23
Mahnaz J. uploaded the video Vinyasa- Level 2 (61min): Recorded 4/6/23
Mahnaz J. uploaded the video Vinyasa w/Mat Pilates Warm Up (38min): Recorded 4/4/23
Mahnaz J. uploaded the video Level 2, Hatha Yoga (55min): Recorded 4/1/23
Mahnaz J. uploaded the video Yin Yoga (30min): Recorded 3/31/23
Mahnaz J. uploaded the video Level 2, Hatha Yoga (46min): Recorded 3/31/23
Mahnaz J. uploaded the video Vinyasa, Level 1 (47min): Recorded 3/30/23