Recent Activity
Mahnaz J. uploaded the video Level 2 Hatha Yoga (50min): Recorded 7/21/23
Mahnaz J. uploaded the video Vinyasa: 50-MIn. "Cooling" Sequence: Recorded 7/20/23
Mahnaz J. uploaded the video Mat Pilates: Mobility & Strength (25min): Recorded 7/18/23
Mahnaz J. uploaded the video Vinyasa- Level 2 (53min): Recorded 7/18/23
Mahnaz J. uploaded the video Level 1, Hatha Yoga (46min): Recorded 7/17/23
Mahnaz J. uploaded the video Yin Yoga (28min) Long Holds: Recorded 7/14/23
Mahnaz J. uploaded the video Level 1/Level 2 Hatha Yoga (45min); Recorded 7/14/23
Mahnaz J. uploaded the video Vinyasa for Shoulder and Hip Mobility (42min): Recorded 7/13/23
Mahnaz J. uploaded the video Level 1/ Level 2 Hatha Yoga (40min): Recorded 7/12/23
Mahnaz J. uploaded the video Strengthening w/weights: Muscle Control Therapy: Recorded 7/11/23
Mahnaz J. uploaded the video Vinyasa, Level 2 (53min): Recorded 7/11/23
Mahnaz J. uploaded the video Level 1, Hatha Yoga (45min): Recorded 7/10/23
Mahnaz J. uploaded the video Level 2, Hatha Yoga (48min): Recorded 7/8/23
Mahnaz J. uploaded the video Yin Yoga, Recognize Nerve Sensations (31min): Recorded 7/7/23
Mahnaz J. uploaded the video Level 2- Hatha Yoga (46 min) : Recorded 7/7/23
Mahnaz J. uploaded the video Vinyasa Level 2, (45min): Recorded 7/6/23
Mahnaz J. uploaded the video Level 2, Hatha Yoga: Hip Stretches (47min): Recorded 7/4/23
Mahnaz J. uploaded the video Level 1, Hatha Yoga (46min): Recorded 7/3/23
Mahnaz J. uploaded the video Level 2, Hatha Yoga (43min): Recorded 7/1/23
Mahnaz J. uploaded the video Yin Yoga (28min): Recorded 6/30/23
Mahnaz J. uploaded the video Level 2, Hatha Yoga (42min): Recorded 6/30/23
Mahnaz J. uploaded the video Vinyasa (50min): Recorded 6/29/23
Mahnaz J. uploaded the video Mat Pilates (20min) Pelvic Floor Strength: Recorded 6/27/23
Mahnaz J. uploaded the video Level 1, Hatha Yoga (51min): Recorded 6/26/23
Mahnaz J. uploaded the video Level 2, Hatha Yoga (50min) : Recorded 6/24/23
Mahnaz J. uploaded the video Yin Yoga (28 min): Recorded 6/23/23
Mahnaz J. uploaded the video Level 1/ Level 2, Hatha Yoga (42min): Recorded 6/23/23
Mahnaz J. uploaded the video Vinyasa (48min): Recorded 6/22/23
Mahnaz J. uploaded the video Level 1, Hatha Yoga (50min): Recorded 6/19/23
Mahnaz J. uploaded the video Level 2, Hatha Yoga (40min): Recorded 6/16/23